Soldiers on assignment and on deployment don’t always have the gym and facilities that they hope they could. So, I developed an exercise and recovery kit of TheraBand and Biofreeze products that allow soldiers to work out anywhere, anytime, and stay in a state of physical readiness to perform their jobs to the best of their abilities. The kit was self contained in a MOLLE compatible pouch and came with corresponding exercise cards and video content to make the program simple and straightforward.